Family and Parenting

A red-headed female soccer player kicks a ball into an open net under a blue sky

Female athlete triad: Understand the symptoms and solutions

This medical condition can negatively affect physically active females, often as a result of overtraining.

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A blonde woman holds the hand of an older woman, presumably her mother

The importance of advance care planning

Few want to burden loved ones with difficult decisions during times of emotional distress. You make decisions about your care for yourself by creating an advance care directive and designating a healthcare agent while you’re able.

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Mother and teenage son look affectionately at each other with an arm around each other.

Stopping cervical cancer in its tracks, together

Cervical cancer is not only an issue for women. From testing to understanding how HPV vaccination and safer sex protect loved ones, here’s how we can bring New Hampshire cervical cancer rates closer to zero.

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Vivek Venugopal, MD; Mia Qin, MD; and Charles Qin, MD

New orthopaedic surgeons a boon to bones in the community

Bringing specialized training and the latest techniques, new fellowship-trained surgeons elevate the level of care, accessibility, and expertise patients can expect at Cheshire.

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Neal Goldenberg, MD, shows a patient where the ACL is on a model of a knee

Know your knees: ACL injury prevention

Neal Goldenberg, MD, chair of Sports Medicine at Cheshire, discusses how athletes can prevent this very common, career-threatening injury.

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Kids at the DeMar Marathon celebrating

Run and read a marathon

This fun and engaging program excites kids about intellectual and physical agility by incorporating reading with the annual Kid's DeMar Marathon!

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Mother and daughter shop with a basket as a daughter reads the label on a jar

Healthy Eating on a Budget

Heather Ashcraft, MS, RDN, LDN, a registered dietitian at Cheshire, gives tips for eating on the cheap without losing sight of healthy nutrition.

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Group support

Three group support resources to improve your mental health

You don't have to bear your struggles alone—support from people who understand what you are going through can make all the difference.

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